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2015-03-11

2015-03-11 Wod

3 Rounds
3min: 200m Sprint + 10 SLDHP, 75/55# + Max OHS, 75/55#
1min: KB Swings (Hybrid), 28/20 kg
1min: Burpees
1min: Rest

Finisher: 10 manmakers, 35/15# (as quickly as possible)



2015-03-11

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