To get started, sign up below for your free class!

Want to know what CrossFit is and what to expect in your class? CLICK HERE!

2015-03-25

2015-03-25 Wod

12min AMRAP
5 HPC, 115/80#
7 Burpee over bar
5 CTB Pullups (3 Strict)

Finisher: 3min Max Distance Row



2015-03-25

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)