Mon: CTB, Ball Slams, OHL, Sprint
Tues: Partner Wod w/ 3 Position Snatch + AMSU Finisher
Wed: Thrusters, DL, Box Jumps + Pigeon Stretch Finisher
Thurs: DU, KBS, HSPU, KTE + DU Finisher
Fri: CF Games Open Workout 15.4
Sat: depends on Fri
Sun: 300p 15.4 retest!
Party next week after the 15.5 retest and don't forget to submit your scores before 730p Monday night!
Good Stuff:
The Confidence Conundrum
Action Park is Back!
Its for every body
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