Revised class times next week Mon, April 6th through Fri, April 10th - please check schedule and ask a coach if you have any questions!
Mon: HPS + KBS, HSWU + TTB Finisher
Tues: DL, TTB, Run Amrap + Sprint Finisher
Wed: Pushups, JBS + Strict, Push, Jerk Finisher
Thurs: Box Jump EMOM + GHD Finisher
Fri: Bear Complex +Plank Finisher
Sat: Rope Climb Starter + WB, Farmers Carry
Sun: Closed for Easter Sunday!
Good Stuff:
Why every person needs a challenge
Serve a Year
Antidisestablishmentarianism
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