To get started, sign up below for your free class!

Want to know what CrossFit is and what to expect in your class? CLICK HERE!

2011-10-04

2011-10-03 Wod

5 Rounds:


15  MBC into Wallballs, 20/14#
12 Burpee Broad Jumps
9 T2B



2011-10-04

No comments:

Post a Comment