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2011-10-07

2011-10-06 Wod

1st min: 1 Squat Clean, 115/85# + 1 Pullup
2nd min: 2 Squat Cleans + 2 Pullups
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10th min: 10 Squat Cleans + 10 Pullups


If you do not complete any given round, rest 1 min then:


800m run for time
2011-10-07

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