To get started, sign up below for your free class!

Want to know what CrossFit is and what to expect in your class? CLICK HERE!

2011-10-29

2011-10-28 Wod

21-15-9

Push Jerk, 135/95#
Pistol Squats
200m Run


2011-10-29

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)