To get started, sign up below for your free class!

Want to know what CrossFit is and what to expect in your class? CLICK HERE!

2013-01-15

2013-01-15 Wod

14min AMRAP
14 SDLHP, 85/55#
10 Box Jumps, 24/20"
10 Box Dips
1 Rope Climb


2013-01-15

2 comments:

Subscribe to: Post Comments (Atom)