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2013-01-11

2013-01-11 Wod

Partner A:
Top of DL Hold, 205/135#
Partner B: 
200 OHL, 45/25#
100 Weighted Pushup, 45/25#
50 Weighted AMSU, 45/25#

 Chipper can be broken up any way.

 Work can only be performed while barbell is off the ground.

2013-01-11

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