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2013-01-29

2013-01-29 Wod

7min AMRAP
20 BBRO Buy In
15 Double Unders
3 SDL @ 50% 1RM
Rest 30sec

5min AMRAP
15 BBRO Buy In
10 Double Unders
5 SDL @ 50% 1RM
Rest 30sec

3min AMRAP
10 BBRO Buy In
5 Double Unders
7 SDL @ 50% 1RM


2013-01-29

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