To get started, sign up below for your free class!

Want to know what CrossFit is and what to expect in your class? CLICK HERE!

2013-01-03

2013-01-03 Wod

13min AMRAP
5 SDL @ 60% 1RM
8 Uneven Weighted Step-Ups
26 Lateral Jumps


2013-01-03

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)