To get started, sign up below for your free class!

Want to know what CrossFit is and what to expect in your class? CLICK HERE!

2014-03-03

2014-03-03 Wod

10min AMRAP
250m Row buy-in then
8 Power Cleans, 115/75#
6 Pullups
4 Burpees

Compare to 2014-01-15


2014-03-03

1 comment:

  1. UnknownMarch 4, 2014 at 12:36 PM

    Really great to see so many people improve on their scores!

    ReplyDelete

Subscribe to: Post Comments (Atom)