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2014-03-29
2014-03-29 Wod
400m Hill Run w/ Slam Ball, 50/35#
16 Ball throws, 50/35#
4 TGU, 55/35#
100m Run
12 Ball throws
4 TGU
100m Run
8 Ball throws
4 TGU
100m Run
4 Ball throws
4 TGU
400m Hill Run w/ Slam Ball
2014-03-29
1 comment:
Unknown
March 31, 2014 at 8:53 AM
Nice dismount, Owen.
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Nice dismount, Owen.
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