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2014-03-04

2014-03-04 Wod

5 x 3 Front Squats w/ 3sec Pause at Bottom
5min AMRAP
2 HSWU
3 Thrusters, 105/70#
4 Burpee Broad Jumps
Rest 1min then
Max Broad Jump Distance in 1min

2014-03-04

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