To get started, sign up below for your free class!

Want to know what CrossFit is and what to expect in your class? CLICK HERE!

2014-03-13

2014-03-13 Wod

5 x 2:30min AMRAP
A: Airdyne, 15/10 cal
B: Max DU
(rest 1min in between AMRAPs)


2014-03-13

No comments:

Post a Comment