To get started, sign up below for your free class!

Want to know what CrossFit is and what to expect in your class? CLICK HERE!

2013-06-08

2013-06-08 Wod

15min AMRAP
5 Box Jumps, 28/24#
10 KB Swings, 24/16 kg
15 MBC, 20/14#


2013-06-08

3 comments: