Consider the following (from CrossFit, Inc):
"When an athlete begins a CrossFit workout, they know when it will end. Kids diagnosed with a catastrophic illness, like cancer, don't know when it will be over. They don't know if they'll win or lose. They don't know how many rounds they face, or even what they'll look like afterward.
...
CrossFit’s priority is to move the world toward fitness according to the "Sickness-Wellness-Fitness" continuum. For some, the transition from sickness to wellness is the starting point. CrossFit is committed to helping people everywhere ... because we can. Through CrossFit donations, we are able to help them in a meaningful and lasting way."
Donate Here for Hope for Cure. We will be doing this workout on July 4th - this will be the 'holiday' wod - expect heats to go off every 30min.
Strict adherence
ReplyDeleterx strict
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