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2013-06-27

2013-06-27 Wod

20min AMRAP
Partner A: 28 KB Swings
Patner B: AMSUWB, 20/14#
Partner Carry
2013-06-27

4 comments:

  1. allsouledoutJune 28, 2013 at 6:28 AM

    Strict adherence

    ReplyDelete
  2. UnknownJune 28, 2013 at 7:33 AM

    2 drinks- strict adherence food wise

    ReplyDelete
  3. ShaJune 28, 2013 at 7:57 AM

    Strict Adherence - Everyday! :)

    BF:5eggwhites 1 full egg 1 apple
    Lunch: grilled salmon, broccoli, watermelon
    Dinner: Chicken Tikka Masalla, mix salad
    Lots of Water

    ReplyDelete
  4. karen connJune 28, 2013 at 9:18 PM

    strict adherence.

    ReplyDelete

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