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2013-06-22

2013-06-22 Wod

Tabata Alt Weighted Pushups, 45/25# and Burpees
4min AMRAP
4 HSPU
100m Run
Tabata Box Jumps, 28/24"
2013-06-22

3 comments:

  1. UnknownJune 23, 2013 at 10:52 AM

    Drink allowance on Friday, Cheat Meal Saturday- I didn't eat anything wrong, but I drank at a BBQ. And I don't feel bad about it!

    ReplyDelete
  2. karen connJune 23, 2013 at 9:01 PM

    rx strict. had another drink sat night so done drinking for the week :-( one ciroc on a night out is BORING

    ReplyDelete
  3. ShaJune 24, 2013 at 9:17 AM

    RX Strict - Everyday!!!

    ReplyDelete

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