To get started, sign up below for your free class!

Want to know what CrossFit is and what to expect in your class? CLICK HERE!

2013-06-12

2013-06-12 Wod

3 Rounds
12 Burpees
6 Left arm DB Snatches, 75/55#
6 Jumping Pushups
6 Right arm DB Snatches
400m Uneven Farmers Carry, 75/55#

2013-06-12

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)