To get started, sign up below for your free class!

Want to know what CrossFit is and what to expect in your class? CLICK HERE!

2014-04-02

2014-04-02 Wod

3 Rounds in Teams of 3:
A: 20 KB Swings, 32/24 kg (Hybrid) + 5 Burpees (timekeeper)
B: Sled Push, 125/80#
C: 15 T2B (Rest Remaining Time)




2014-04-02

No comments:

Post a Comment