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2014-04-26

2014-04-26 Wod

12min AMRAP Athletes for Autism Partner Wod
700m Hill Run Buy In Then
A: 4 x Thruster Complex (Thruster + 2 STOH + 2 OHL), 95/65#
B: 5 Ball Slams, 50/35# then Max Burpees


2014-04-26

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