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2014-05-13

2014-05-13 Wod

3min AMRAP
10 Kb Swings (Russian), 32/24 kg
1 OHS (one arm, each), 55/35#
90sec Rest
3min AMRAP
8 Kb Swings (Russian), 32/24 kg
2 OHS (one arm, each), 55/35#
90sec Rest
3min AMRAP
6 Kb Swings (Russian), 32/24 kg
3 OHS (one arm, each), 55/35#
90sec Rest
3min AMRAP
4 Kb Swings (Russian), 32/24 kg
4 OHS (one arm, each), 55/35#

2014-05-13

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