To get started, sign up below for your free class!

Want to know what CrossFit is and what to expect in your class? CLICK HERE!

2012-11-03

2012-11-02 Wod

5 Rounds
100m Run
10 Air Squats
100m Run
10 Thrusters
5 HSPU


2012-11-03

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)