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2012-11-13

2012-11-12 Wod

"Fight Gone Bad"
3 Rounds
1min Wallballs, 20/14#
1min SDLHP, 75/55#
1min Box Jumps
1min Push Press, 75/55#
1min Row (Burpees)
1min Rest

Compare to Sept 24, 2012



2012-11-13

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