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2012-11-20
2012-11-19 Wod
29 Tire Flips
18 Double Unders
29 T2B
18 Double Unders
11 Bear Crawl (Lengths)
18 Double Unders
29 Push Press or Jerk, 115/85#
18 Double Unders
29 Burpees
2012-11-20
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