To get started, sign up below for your free class!
Want to know what
CrossFit
is and what to expect in your class?
CLICK
HERE
!
Pages
Home
What is CrossFit
Getting Started
Schedule
Pricing
CF Kids/Juniors/Teens
Athlete's Corner
Meet the Coaches
FAQs
2012-11-21
2012-11-20 Wod
13min AMRAP
10 SDLHP, 24/26 kg
7 WAMSU, 20/14#
4 TGU (2 Each Arm), 24/16 kg
2012-11-21
No comments:
Post a Comment
Newer Post
Older Post
About CFV
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment