To get started, sign up below for your free class!

Want to know what CrossFit is and what to expect in your class? CLICK HERE!

2012-11-06

2012-11-05 Wod

12min AMRAP
12 KB Swings, 24/16 kg
12 Burpees
60m OH Carry, 24/16 kg



2012-11-06

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)