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2012-11-26

2012-11-26 Wod

4min AMRAP
10 KB Swings, 20/12 kg
10 Box Jumps
10 Air Squats
10 AMSU
3min AMRAP
7 Pullups
7 Wallballs, 20/14#
7 Pushups
2min AMRAP
20m Bear Crawl
1 HSWU
1min Burpees



2012-11-26

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