To get started, sign up below for your free class!

Want to know what CrossFit is and what to expect in your class? CLICK HERE!

2012-11-11

2012-11-10 Wod

14min AMRAP
200m Run
7 HSPU
2 TGU (Each Arm), 28/20kg



2012-11-11

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)