To get started, sign up below for your free class!
Want to know what
CrossFit
is and what to expect in your class?
CLICK
HERE
!
Pages
Home
What is CrossFit
Getting Started
Schedule
Pricing
CF Kids/Juniors/Teens
Athlete's Corner
Meet the Coaches
FAQs
2012-11-14
2012-11-13 Wod
75 Pullups
50 Pistol Squats
(Break up the above couplet any way you want)
Every minute on the minute: 5 KB Swings, 24/16 kg
2012-11-14
No comments:
Post a Comment
Newer Post
Older Post
About CFV
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment