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2014-08-22

2014-08-22 Wod

Strength:

OHS 3-3-3-3-3

Wod:

12 Burpees - Buy In 

48-36-24-12-6 

Wall Balls 20/14 
KB Swings (Hybrid) 24/16kg 

12 Burpee Buy Out
2014-08-22

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