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2014-08-20

2014-08-20 Wod

"Berman Burner"
Buy in:
39 Box Jumps, 30/24”
39 TTB
Then AMRAP:
8 Power Cleans, 105/75#
20 AMSU

 *Every 75sec perform:
2 burpees
2 Pause Front Squats, 105/75# (2sec pause)

2014-08-20

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