As Partners
Buy-in: 650m Barbell Carry (run to boulder, up hill on the way back, then inside)
3 IGYG Rounds
1 Complex+15 AMSU+1 complex
Buy-out: IGYG 200m Sprint
1 Complex = 1 Hang Squat Clean + 2 Thrusters, + 3 Push Jerks
Barbell weight should be approx 65% of recent heaviest Push Jerk
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