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2014-10-10
2014-10-10 Wod
100m Sled Push
90 Lunges
80 AMSU
70 Double Unders
60 Pushups
500m Farmers Carry, 45/25#
40 Pullups
30 Burpees
20 K2E
10m HandStand Walk (10 HSWU sub)
2014-10-10
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