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2012-09-05

2012-09-04 Wod

10 Rounds
8 Box Jumps
6 C2B Pullups
4 DL @ 50% 1RM

 1st 10min: 8 Air Squats E.M.O.M.
Over 10min: 4 Air Squats E.M.O.M.



2012-09-05

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