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2012-09-26

2012-09-25 Wod

EMOMF 17min
3 OHS, 85/55#
5 T2B
7 KB Swings, 24/16 kg


2012-09-26

23 comments:

  1. Emily MeyerowitzSeptember 26, 2012 at 7:03 AM

    Strict adherence

    ReplyDelete
  2. Matthew RyanSeptember 26, 2012 at 8:15 AM

    RX Strict Adherence- Day 2

    ReplyDelete
  3. UnknownSeptember 26, 2012 at 8:30 AM

    Rx strict adherence

    ReplyDelete
  4. UnknownSeptember 26, 2012 at 8:41 AM

    RX - strict

    bought about 5 lbs of pork chops from costco that i grilled up. that'll keep me unhungry for a day or 2.

    ReplyDelete
  5. MeghanSeptember 26, 2012 at 8:48 AM

    Jerry - costco doesn't sound organic! ;) RX with strict adherence for me.

    ReplyDelete
  6. UnknownSeptember 26, 2012 at 8:50 AM

    Rx-strict

    ReplyDelete
  7. UnknownSeptember 26, 2012 at 9:07 AM

    Strict adherence

    ReplyDelete
  8. Pat NolanSeptember 26, 2012 at 9:17 AM

    Day 2: strict

    ReplyDelete
  9. bettySeptember 26, 2012 at 10:36 AM

    rx

    ReplyDelete
  10. Jamie CerinoSeptember 26, 2012 at 10:41 AM

    Rx - strict...but used up my two drinks already

    ReplyDelete
  11. AnonymousSeptember 26, 2012 at 11:40 AM

    rx-strict

    ReplyDelete
  12. MynorSeptember 26, 2012 at 12:18 PM

    scaled strict, but added some ketchup to my omelet.

    ReplyDelete
  13. UnknownSeptember 26, 2012 at 2:05 PM

    Scaled strict adherence, day 2

    ReplyDelete
  14. Bridget MelnykSeptember 26, 2012 at 2:17 PM

    Scaled strict adherence

    ReplyDelete
  15. Alex WSeptember 26, 2012 at 3:10 PM

    RX strict

    ReplyDelete
  16. SloaneSeptember 26, 2012 at 3:42 PM

    Rx-strict

    ReplyDelete
  17. PJ NeavillSeptember 26, 2012 at 4:18 PM

    Scaled Strict

    ReplyDelete
  18. WillSeptember 26, 2012 at 7:42 PM

    Rx strict.

    ReplyDelete
  19. mamaconnSeptember 26, 2012 at 9:02 PM

    Rx strict yesterday and today. Couldnt post til today bc of holiday. May have been the only Jew not breaking the fast with a bagel

    ReplyDelete
  20. Debbie WrightSeptember 26, 2012 at 9:25 PM

    Scaled Strict

    ReplyDelete
  21. Foster WrightSeptember 26, 2012 at 9:26 PM

    Scaled strict

    ReplyDelete
  22. Aaron WenSeptember 27, 2012 at 3:25 AM

    RX strict. 2 down.

    ReplyDelete
  23. Ryan NashSeptember 27, 2012 at 9:32 PM

    Rx strict

    (Sorry missed posting)

    ReplyDelete

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