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2012-09-22

2012-09-22 Wod

10min AMRAP
10 SDLHP, 24/16 kg
2 TGU, 24/26 kg (1 each arm)

 Buyout: 90sec AMRAP Barmuscle Ups




2012-09-22

1 comment:

  1. Pat NolanSeptember 22, 2012 at 6:14 PM

    Amanda left without recording her score, but she got 7 rounds and 2 rounds of 3 pullups / 3 box dips in the 90 second buyout.

    ReplyDelete

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