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2012-09-27

2012-09-26 Wod

5 Rounds
25 Double Unders
20 Supermans
15 HRPU
10 HPC, 115/85#


2012-09-27

24 comments:

  1. Matt RyanSeptember 27, 2012 at 9:32 AM

    RX- Strict

    ReplyDelete
  2. UnknownSeptember 27, 2012 at 9:46 AM

    Rx - strict

    Had some friends over for a small going away thing for my housemate. Sooo hard not to just eat the delicious food he bought (and not have a glass of wine with them). But I triumphed and am much happier today for it.

    ReplyDelete
  3. Pat NolanSeptember 27, 2012 at 10:18 AM

    Day 3: rx strict. Tried to bake salmon for dinner last night. Didn't work out so well...

    ReplyDelete
  4. UnknownSeptember 27, 2012 at 10:50 AM

    Day 3: Rx-strict

    ReplyDelete
  5. AndrewSeptember 27, 2012 at 10:57 AM

    *cough*Rx weights are wrong*cough*

    ReplyDelete
  6. Emily MeyerowitzSeptember 27, 2012 at 11:35 AM

    Strict adherence

    ReplyDelete
  7. UnknownSeptember 27, 2012 at 12:25 PM

    Rx- strict.. no birthday cake for me :(

    ReplyDelete
  8. AnonymousSeptember 27, 2012 at 12:31 PM

    strict

    ReplyDelete
  9. Alex WSeptember 27, 2012 at 12:35 PM

    RX strict

    ReplyDelete
  10. Bridget MelnykSeptember 27, 2012 at 1:18 PM

    Day 3: Scaled -strict adherence

    ReplyDelete
  11. Ryan NashSeptember 27, 2012 at 1:56 PM

    Rx, had 1/2 my allowance for the week (FF Yogurt with dinner, chicken was so spicy it was necessary).

    ReplyDelete
  12. UnknownSeptember 27, 2012 at 2:50 PM

    Day 3, scaled, strict adherence.

    ReplyDelete
  13. SloaneSeptember 27, 2012 at 2:58 PM

    Rx Strict

    ReplyDelete
  14. UnknownSeptember 27, 2012 at 4:35 PM

    This comment has been removed by the author.

    ReplyDelete
  15. UnknownSeptember 27, 2012 at 4:37 PM

    Rx Strict

    ReplyDelete
  16. MeghanSeptember 27, 2012 at 4:43 PM

    RX strict yesterday - starting to crave a glass (or 10) of wine...

    ReplyDelete
  17. bettySeptember 27, 2012 at 4:54 PM

    rx-caved with the wine though...it's not too hard eating like a caveman but i bet cavemen used to store grapes....

    ReplyDelete
  18. PJ NeavillSeptember 27, 2012 at 6:25 PM

    Scaled-glass of wine with dinner

    ReplyDelete
  19. mamaconnSeptember 27, 2012 at 7:51 PM

    rx strict. easy for a fasting jew. (i am posting about wednesday right?)

    ReplyDelete
  20. Debbie WrightSeptember 27, 2012 at 8:42 PM

    Scaled - glass of vino with dinner :)

    ReplyDelete
  21. Foster WrightSeptember 27, 2012 at 8:44 PM

    Scaled - glass of wine with dinner

    ReplyDelete
  22. WillSeptember 27, 2012 at 8:55 PM

    Rx strict.

    ReplyDelete
  23. Jamie C.September 27, 2012 at 9:14 PM

    rx - strict

    ReplyDelete
  24. Aaron WenSeptember 27, 2012 at 9:34 PM

    Rx-strict.

    ReplyDelete

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