2014-07-04 Wod

"Definitely Over the Hill"

41 SDL, 135/95#

400m Hill, 45# plate

41 Box Jump on and Over, 24/20”

400m Hill, 35# plate

41 Back Rack Lunges, 135/ 95#

400m Hill, 25# plate

41 T2B

400m Hill, 10# plate

41 Ball Slams, 35/20#

400m Hill, 5# plate

41 Burpees

400m Hill