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2014-07-17

2014-07-17 Wod

7min AMRAP
7 Strict DB Press, AHAP
5 SDL @ 65% 1RM
10n Double Unders

Rest 90sec Then

5min AMRAP
5 DB PP
3 SDL
10n Double Unders

 Finisher: 30/25 cal Airdyne

2014-07-17

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