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2014-07-07

2014-07-07 Wod

1x20 Back Squat @ 50-55% 1RM

 then

 3 Rounds
Partner A: 200m Run + 10 Leg Throws (TK)
Partner B: 15 Wallballs, 20/14# + 5 Burpees (RRT)

2014-07-07

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