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2014-07-31

2014-07-31 Wod

3 Rounds
1min Airdyne
1min Push Press, 75/55#
1min Box Jump, 24/20”
1min TTB
1min Wallballs, 20/14
1min Rest

2014-07-31

1 comment:

  1. AnonymousJuly 31, 2014 at 8:18 PM

    ugh! Rest days!!! This looks GREAT!!!!!

    ReplyDelete

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