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2014-07-15

2014-07-15 Wod

Skill:
2x5 Heaving Snatch Balance
2x5 Snatch Balance

Finisher:
Partners must complete 150 AMSU (75 each) with a medball pass @ 20/14# for time



2014-07-15

1 comment:

  1. UnknownJuly 19, 2014 at 6:18 AM

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