To get started, sign up below for your free class!

Want to know what CrossFit is and what to expect in your class? CLICK HERE!

2014-11-08

2014-11-08 Wod

16min AMRAP
10 Box Jump 30, 24”
2 TGU, 75/55# (1L &1R)
80m Uneven Farmers Carry


2014-11-08

No comments:

Post a Comment