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2014-11-28
2014-11-28 Wod
Partner (both go on the run at the sme time, IGYG for everything else)
1 loop with medball or slam ball, 20/14#
80 WB
60 WAMSU
40 Burpees
10 HSWU
40 Burpees
60 WAMSU
80 WB
1 loop w/ MB or SB
2014-11-28
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