To get started, sign up below for your free class!
Want to know what
CrossFit
is and what to expect in your class?
CLICK
HERE
!
Pages
Home
What is CrossFit
Getting Started
Schedule
Pricing
CF Kids/Juniors/Teens
Athlete's Corner
Meet the Coaches
FAQs
2014-11-19
2014-11-19 Wod
32min AMRAP
Buy-in: 32 Burpees then AMRAP of
10 Tire Flips
18 Wallballs, 20/14#
320m Row
18 Box Jumps, 24/20”
2014-11-19
1 comment:
Unknown
November 21, 2014 at 10:45 AM
So happy!!
Reply
Delete
Replies
Reply
Add comment
Load more...
Newer Post
Older Post
About CFV
Subscribe to:
Post Comments (Atom)
So happy!!
ReplyDelete