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2014-11-22

2014-11-22 Wod

3 Rounds in Teams of 3
A- 30 KB Swings (Hybrid), 28/20  (Time Keeper)
B-  Max Zercher Squats, 155/105#
C- 10 Pullups then RRT

Burpee buy out = 200-Max Squats
2014-11-22

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