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2015-04-20

2015-04-20 Wod

"The Stineee Meanie"
4 Rounds
40sec Toes To Rings / 20sec rest
40sec Power Cleans / 20sec rest (athletes choice on weight)
40sec Burpees / 20sec rest
40sec Rope Climbs / 20sec rest
40sec WAMSU / 20sec rest (athletes choice on weight)


2015-04-20

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