To get started, sign up below for your free class!

Want to know what CrossFit is and what to expect in your class? CLICK HERE!

2015-04-24

2015-04-24 Wod

15-12-9-6-3
HSPU
KTE
30 DU

Finisher: 2x 8 to 10 reps each arm of DB rows
2015-04-24

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)